7 Ways To Unblock Your Creativity
Joann Javons, Copyright, All Rights
Reserved
You have all the creativity you need to accomplish what you want!
But sometimes it seems difficult to release it. Maybe you've wracked
your brain but no new ideas, no new approach is coming. How do you
unblock the creativity within you? Here are 7 ideas to get you going:
1. Stop Thinking So Hard
Creativity is not a left-brain analytical process. It defies logic,
it defies rationality. It does not respond to pushing yourself.
Creativity flows, it can't be called up on a moment's notice. You
can analyze the project forever but at some point, let go of all
that left-brain thinking, even for a brief period of time.
2. Move To A Different Spot
Move away from your desk to a relaxing spot. I like to sit in a
comfy chair, with the sunlight streaming in, and just take time
to reflect for a bit. When I want to write, these questions always
help me:
"What is inspiring to me?"
"What inspiration do I want to write about?"
And while you're doing this, deep breathe, gently and easily. For
more breathing techniques, see Chapter 11, "Breathe 7"
in my free ebook "20
Little Ways to Stop and Smell the Roses".
3. Write Stream of Consciousness
Write 'stream of consciousness' without any analysis or judgment.
This means writing whatever comes to mind, with no judgment, no
editing, no censorship, no analysis. Just let every thought pour
out on a piece of paper. For more on this technique, see Chapter
8, "Write Stream of Consciousness" in my free ebook "20
Little Ways to Stop and Smell the Roses".
4. Do a mind map
This is a fun, creative technique that unleashes new ideas, connections,
interrelationships.
Doing a mind map is play and yet, you create a useful visual image
that uses both right brain and left brain thinking. For information
on mind-mapping, see http://www.mind-mapping.co.uk/.
5. Meditate
Meditate and deep breathe to release tension, let go of the old
and let in the new. Deep breathing helps both the mind and body
to release and relax.
Take time out to be on another plane, out of your analytical mind.
Right-brain processes emerge more easily when you're not analyzing.
6. Jump in and see where it goes
You can't always conceptualize the end of a project. Sometimes
you just need to jump in, play with it. Let it evolve, work with
it and see where it goes.
When I used to throw pottery on a kick wheel, I loved the experience
of seeing where it would go. Yes, I had an idea on whether I was
making a pot, a plate, a vase or some other object but I never knew
exactly what it would look like until I was finished. The clay forces
you to mold it, moment by moment.
7. Disconnect
Remove yourself from the project for a while. Play with your kids'
toys, take a meditation walk, work in another mode. Do something
that will refresh and rejuvenate you. Your mind and spirit are asking
for this. For more ways to disconnect see Chapter 1, "Take
5 Vacations A Day" in "20
Little Ways to Stop and Smell the Roses".
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